After eating chicken and veggies everyday for dinner, I had to switch it up. I wanted to keep it easy, simple and healthy so I thought of this "fried chicken" recipe on the fly.
2 chicken breasts
Salt, pepper, Cajun seasoning (any desired seasoning)
1 egg white
1.5 C Total cereal (corn flakes can be used as well)
Cut chicken into strips, dip strips into egg white, roll and toss into Total cereal. Place strips onto a wire rack on a cookie sheet, apply seasoning by sprinkling directly onto the chicken. Bake at 350 for about 30 min. Ta da!!! "Fried Chicken". So good.
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